Hummus / フムス

This is a nice snack or starter for you and is very healthy. It is easy to make in your home and you can take it for your camping.

Ingredients (For 3-4 Serves)

Chickpea  1 can/400g / Lime  1 / Extra Virgin Olive Oil 4tbsp / Garlic 2cloves / Tahine 2tbsp / Salt & Pepper Seasoning / Paprika Powder A little / Flat Bread

I hope you can enjoy my recipe.

フムスはスナックや前菜にでき、とてもヘルシーです。家で簡単に作って、キャンプに持っていけるので、とても便利です。

材料 (3-4人前)

ひよこ豆  1缶/400g / ライム  1個 / エクストラ・ヴァージン・オリーブ・オイル 大さじ4 / ニンニク 2片 / 練りごま 大さじ2 / 塩胡椒 適宜 / パプリカ・パウダー  少々 / フラット・ブレッド

是非、お試しください。

Tomato & Avocado Salad / トマトとアボカドのサラダ

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I always have tomatoes and avocados in my house. This salad is very easy to make. When you are very busy and don’t have enough time to cook, this recipe will help you. Ingredients (For 3-4 Serves) Tomato Medium 2 … Continue reading

Tomato Sauce / トマトソース

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⭐Now my YouTube channel has been launched! Tomato sauce is very all-purpose. You can make pasta sauce, soup, pizza sauce and casserole dish etc.. You can freeze and take it for your camping. This sauce will help your cooking, when … Continue reading